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Meditation for Beginners

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Meditation for Beginners

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Why Meditate at all?

Meditation is the Art of Doing Nothing.

The greatest benefit of Meditation is Mindfulness.


What Makes it Challenging?

Well in meditation, we've got to do nothing. Still people find it challenging. 

It isn't as easy as it sounds, and that's why we need to learn the art of doing it correctly. 

The greatest challenge in meditating is that you are following the wrong approach!

Yes, you heard it right.

Let's see an example: Ever tried to Meditate but couldn't silence the mind?

Well that creates annoyances, and stops you from getting the best of Meditation. 

But what if I told you that you are not supposed to silence your thoughts?

Shocking! But it's true. 

So what am I supposed to do, if silencing the thoughts is not the right approach?

The answer lies in this guide.

Let's learn how to fix the technique, and you're good to go!


Is This For You?

If you are a beginner at Meditation, then yes, this is for you.


What Does This Include?


✔️ Common mistakes made by the beginners & how to fix them.

✔️ Scientific Benefits of Meditation

✔️ The Simplest Technique to meditate

✔️ Free Resources to improve your meditation journey

✔️ A Challenge


Why Buy This Guide?

If you are struggling with clarity of thoughts - you need this guide. 

If you tried meditation before, but found it 'dull and boring' and quit because of that - you need this guide.

If you are someone who wants to improve the memory power - you need this guide.

With the right mindset, you can achieve anything!

Your mind is your greatest ally, and meditation can help you with sharpening it.

Are you willing to pay for that?


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The simplest guide to getting your mind fixed through meditation.

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648 KB
Length
14 pages
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